Serves 12
A good-for-you smoothie packed with potassium, veggies, and healthy fats. Kids love this, and if they don’t, simply add a little something or take something away. Smoothies are all about making something tasty that is really hiding healthy foods. Just don’t tell your kids – or my husband!
INGREDIENTS
1 ripe avocado
1 ripe banana
1⁄2 can coconut water
1 tsp agave nectar or local honey
1⁄2 lime, juiced
Bit of the lime rind, chopped fine (optional) 1 cup of ice
DIRECTIONS
Blend all ingredients in a blender.